Using Personality Traits and Chronotype to Support Personalization and Feedback in a Sleep Health Behavior Change Support System

Date

2018-01-03

Contributor

Advisor

Department

Instructor

Depositor

Speaker

Researcher

Consultant

Interviewer

Narrator

Transcriber

Annotator

Journal Title

Journal ISSN

Volume Title

Publisher

Volume

Number/Issue

Starting Page

Ending Page

Alternative Title

Abstract

This paper addresses the issue of sleep deprivation among college students by proposing an innovative approach to personalizing a behavior change support system (BCSS) implemented within a smartphone sleep app. The proposed app extension uses individual personality and chronotype characteristics to support personalized feedback to users about their sleep patterns. Users’ personality and chronotype are assessed using questionnaires, the results of which are used to personalize the content, timing and frequency of the app’s feedback, which is designed to encourage healthier sleep behaviors.

Description

Keywords

Health Behavior Change Support Systems, Behavior Change, Mobile Health App, Personalization, Sleep Health

Citation

Extent

9 pages

Format

Geographic Location

Time Period

Related To

Proceedings of the 51st Hawaii International Conference on System Sciences

Related To (URI)

Table of Contents

Rights

Attribution-NonCommercial-NoDerivatives 4.0 International

Rights Holder

Local Contexts

Email libraryada-l@lists.hawaii.edu if you need this content in ADA-compliant format.