Personalized Coaching for Lifestyle Behavior Change through Large Language Models: A Qualitative Study

Date

2025-01-07

Contributor

Advisor

Department

Instructor

Depositor

Speaker

Researcher

Consultant

Interviewer

Narrator

Transcriber

Annotator

Journal Title

Journal ISSN

Volume Title

Publisher

Volume

Number/Issue

Starting Page

3375

Ending Page

Alternative Title

Abstract

This paper investigates the impact of large language model (LLM)-based coaching interventions on enhancing physical activity and nutritional habits, following motivational interviewing guidelines. By exploring user perceptions through qualitative research involving eight interviews, five key themes emerged: the tension between the need for authenticity and reservations about AI humanization, the desire for personalized coaching and autonomy, the necessity of simplifying daily tasks, the aspiration for self-development, and the need for perceived privacy and trust. The findings reveal that perceptions of LLM-based coaching are multifaceted and cannot be easily classified as purely beneficial or concerning; they vary based on the specific implementation. This complexity indicates that certain aspects can simultaneously present both benefits and risks. The paper discusses theoretical implications and offers practical recommendations to enhance the advantages and mitigate the risks associated with LLM-based coaching interventions.

Description

Keywords

Health Behavior Change Support Systems, artificial intelligence, behavioral change, digital health, large language models

Citation

Extent

10

Format

Geographic Location

Time Period

Related To

Proceedings of the 58th Hawaii International Conference on System Sciences

Related To (URI)

Table of Contents

Rights

Attribution-NonCommercial-NoDerivatives 4.0 International

Rights Holder

Local Contexts

Email libraryada-l@lists.hawaii.edu if you need this content in ADA-compliant format.