Foods Used by Filipinos in Hawaii

Abstract

The study this bulletin was based upon examined the foods and dietary habits of Filipinos in the low-income category in Hawaii. Many of the plants described were relatively unusual home-garden species brought by immigrants from the Philippines. Plants discussed included winged bean (Psophocarpus tetragonoloba), pigeon pea (Cajanus cajan), and bitter melon (Moringa); mention was also made of Hawaiian sea weeds. Recipes for Filipino dishes (bagoong, dinengdeng, and others) were given, as were nutrient and vitamin contents of the foods.